trading one pain for another

Well, that was miraculous– a year’s worth of back pain is pretty much already gone after just that one session yesterday. The (temporary) price is that my upper arms feel like they’ve been prodded with hot spears; there was a fair amount of work with weights to help get my back muscles back in order. But that’ll be all well soon, so score a point for the physical therapists.

So I guess they were right– it was all a muscle thing, not skeletal. No backbone problems, thankfully. Just too much time on the laptop.